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Level 1

The Big-Picture and Information

This section contains more information about Heart Rate-Variability (HRV), Resilience, EEG, and neurophysiological measurement. After reading about the following topics, please continue to Level 2 for more detailed information.

A meta-analysis of heart rate variability and neuroimaging studies: Implications for heart rate variability as a marker of stress and health

HRV

Modifying Resilience Mechanisms in At-Risk Individuals: A Controlled Study of Mindfulness Training in Marines Preparing for Deployment

Mindfulness

A Neuroscience Approach to Optimizing Brain Resources for Human Performance in Extreme Environments

Resilience

In pursuit of resilience: stress, epigenetics, and brain plasticity

Resilience
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